RECIPE FOR ENERGY BAR


ENERGY BAR
THIS IS A SUGARLESS ENERGY BAR.

INGREDIENTS:

ALMOND : 1 CUP
CASHEW NUT : 1 CUP
RAISINS : 1/2 CUP
DATES: 5 (OR AS NEEDED)
HONEY : 4 TABLESPOON (CAN REDUCE OR INCREASE ACCORDING TO TASTE)

METHOD:

 CRUSH THE ALMOND ,CASHEW, RAISINS AND DATES .
THEN ADD HONEY AND MIX IT WELL.
TAKE A TRAY WITH A BUTTER PAPER ON IT (
AS SEEN BELOW ). AND ADD THE MIXTURE.
AND PRESS IT WELL.
IT WILL BE READY WITHIN 15 MINS OR LESS.
TEMPERATURE:NORMAL

YOU  CAN ALSO ADD WHITE OATS AND SESAME SEEDS AS PER YOUR CHOICE.


(TRAY WITH BUTTER PAPER OR  YOU CAN USE PARCHMENT PAPER )


THANK YOU !
DON'T FORGET TO TRY. AND LET ME KNOW THE RESULT AS FEEDBACK.

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